Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, spinach stew. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
In Seville, chickpeas and spinach (garbanzos con espinacas) is a popular dish served in both fine restaurants and tapas bars. Looking to amp up your beef stew but unsure where to start? Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.
Spinach stew is one of the most well liked of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Spinach stew is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can cook spinach stew using 12 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Spinach stew:
- Prepare 1 bunch spinach leaf
- Prepare ７fresh tomatoes big
- Take ６fresh pepper medium
- Get 1 onion bulb medium
- Prepare 1 teaspoon curry
- Get 2 tablespoon crayfish (blended)
- Take 3 tablespoon vegetable oil
- Make ready 2 cube maggi
- Get double pinch salt
- Prepare 4 cloves fresh garlic
- Prepare １small piece ginger
- Make ready 200 g smoked fish
Allspice is used commonly in Palestinian stews, like this Comforting Spinach and Chickpeas dish. A soothing stew with garlic, allspice, cumin, and coriander, this bright and lemony-tasting dish is one. This spinach is stewed in water for quite some time. The key texture to achieve is a silky smooth one and The Ethiopian Spinach Stew is luxurious in a very simple way.
Steps to make Spinach stew:
- Wash spinach and slice
- Wash tomatoes,pepper,ginger,garlic and blend.
- Wash and chop onion
- Wash fish with salt and remove bone
- Get a clean pot,put vegetable oil and heat for 2 min
- Add onions,blended tomatoes,pepper,ginger and garlic
- Stir and allow to fry for 7 min
- Add curry,maggi,crayfish and stir for 2 min
- Add half cup of water and put fish allow to boil for 5 min
- Add spinach leaf and stir turn off heat immediately.
- Spinach stew is ready can be eaten with white rice,yam,potatoes.
Recipe by Engineer in the Kit. Boil enough water in a pot to cover the spinach. This chickpea spinach stew is one-pot meal with all the protein for the day. It's so comforting and hearty–perfect for lunch or dinner. Serve this chickpea spinach stew with flatbread or crackers.
So that is going to wrap this up for this exceptional food spinach stew recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
