Spinach stew
Spinach stew

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, spinach stew. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

In Seville, chickpeas and spinach (garbanzos con espinacas) is a popular dish served in both fine restaurants and tapas bars. Looking to amp up your beef stew but unsure where to start? Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.

Spinach stew is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Spinach stew is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook spinach stew using 12 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Spinach stew:
  1. Take 1 bunch spinach leaf
  2. Make ready ７fresh tomatoes big
  3. Get ６fresh pepper medium
  4. Take 1 onion bulb medium
  5. Get 1 teaspoon curry
  6. Get 2 tablespoon crayfish (blended)
  7. Prepare 3 tablespoon vegetable oil
  8. Make ready 2 cube maggi
  9. Make ready double pinch salt
  10. Get 4 cloves fresh garlic
  11. Prepare １small piece ginger
  12. Make ready 200 g smoked fish

Allspice is used commonly in Palestinian stews, like this Comforting Spinach and Chickpeas dish. A soothing stew with garlic, allspice, cumin, and coriander, this bright and lemony-tasting dish is one. This spinach is stewed in water for quite some time. The key texture to achieve is a silky smooth one and The Ethiopian Spinach Stew is luxurious in a very simple way.

Instructions to make Spinach stew:
  1. Wash spinach and slice
  2. Wash tomatoes,pepper,ginger,garlic and blend.
  3. Wash and chop onion
  4. Wash fish with salt and remove bone
  5. Get a clean pot,put vegetable oil and heat for 2 min
  6. Add onions,blended tomatoes,pepper,ginger and garlic
  7. Stir and allow to fry for 7 min
  8. Add curry,maggi,crayfish and stir for 2 min
  9. Add half cup of water and put fish allow to boil for 5 min
  10. Add spinach leaf and stir turn off heat immediately.
  11. Spinach stew is ready can be eaten with white rice,yam,potatoes.

Recipe by Engineer in the Kit. Boil enough water in a pot to cover the spinach. This chickpea spinach stew is one-pot meal with all the protein for the day. It's so comforting and hearty–perfect for lunch or dinner. Serve this chickpea spinach stew with flatbread or crackers.

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