Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, spinach stew. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
In Seville, chickpeas and spinach (garbanzos con espinacas) is a popular dish served in both fine restaurants and tapas bars. Looking to amp up your beef stew but unsure where to start? Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.
Spinach stew is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Spinach stew is something that I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook spinach stew using 8 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Spinach stew:
- Take 3 bunch spinach leaf(sliced)
- Prepare 5 fresh tomatoes(blended)
- Take 7 fresh pepper(blended)
- Take 2 medium onion bulb(chopped)
- Prepare 5 cube maggi
- Make ready 1 and half kilo beef
- Take to taste salt
- Prepare 1/2 cup vegetable oil
Allspice is used commonly in Palestinian stews, like this Comforting Spinach and Chickpeas dish. A soothing stew with garlic, allspice, cumin, and coriander, this bright and lemony-tasting dish is one. This spinach is stewed in water for quite some time. The key texture to achieve is a silky smooth one and The Ethiopian Spinach Stew is luxurious in a very simple way.
Instructions to make Spinach stew:
- Wash meat very well,put in a clean pot then add maggi,onion little with water boil for 20min
- Get another clean pot add vegetable oil place on heat after 3 min add onion,pepper and tomatoes and stir for 7 min
- Add meat stock,after 3 min add ur spinach and mix everything together after 2 min turn off heat.
- Spinach stew is ready so delicious.
- We ate ours with white rice.
Recipe by Engineer in the Kit. Boil enough water in a pot to cover the spinach. This chickpea spinach stew is one-pot meal with all the protein for the day. It's so comforting and hearty–perfect for lunch or dinner. Serve this chickpea spinach stew with flatbread or crackers.
So that’s going to wrap this up for this special food spinach stew recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


