Spinach stew with smoked fish and pomo (cowskin)
Spinach stew with smoked fish and pomo (cowskin)

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, spinach stew with smoked fish and pomo (cowskin). One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Spinach stew with smoked fish and pomo (cowskin) is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. Spinach stew with smoked fish and pomo (cowskin) is something which I have loved my whole life. They’re fine and they look wonderful.

Pomo is called by different names such as Ganda, cow skin, beef skin, cow hide etc. Other ways to use kpomo is to make stew with it or a savory peppered sauce. The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.

To begin with this particular recipe, we must first prepare a few components. You can have spinach stew with smoked fish and pomo (cowskin) using 4 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Spinach stew with smoked fish and pomo (cowskin):
  1. Take Spinach
  2. Take Tomato,pepper,onions
  3. Get cube Vegetable oil, seasoning
  4. Prepare to taste Smoked fish, pomo,salt

Spinach and chickpea stew on a white plate. Creamy baby spinach stew in a cooking pan. More stock photos from Carpaumar's portfolio. Both chickpeas and spinach are good sources of calcium and iron, plus chickpeas are also rich in protein, which most meat eaters are so PS: If you make this Spanish chickpea and spinach stew, don't forget to tag me on Instagram as @lazycatkitchen and use the #lazycatkitchen hashtag.

Steps to make Spinach stew with smoked fish and pomo (cowskin):
  1. Thoroughly wash, pick, slice spinach and set aside
  2. Wash and Debone smoked fish and set aside,wash and cut pomo
  3. Wash and blend tomato,pepper and onion
  4. In a clean pot add a little vegetable oil,heat and add the tomato mixture..allow to cook for just a little bit
  5. Steam spinach and add to the mix
  6. Add the already washed fish and allow to cook for a bit
  7. Check seasoning and salt and serve

A very aromatic pork and spinach stew in tomato sauce. Easy to make, warm, and comforting. A rich tasting yet pretty light stew recipe with lots of spinach and tender meat pieces, all stewed in a flavorful tomato sauce, this is Romanian traditional food at its best. Creamed spinach - wilted, chopped and stirred into a thick, well-seasoned bechamel sauce - has long been one of my favourite kinds of comfort food. This Koren based chicken stew is a one-pot dish that features spinach and flavored chicken thighs all stewed in a spicy-sweet sauce.

So that’s going to wrap it up for this special food spinach stew with smoked fish and pomo (cowskin) recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!