Spinach stew with smoked fish and pomo (cowskin)
Spinach stew with smoked fish and pomo (cowskin)

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, spinach stew with smoked fish and pomo (cowskin). One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Spinach stew with smoked fish and pomo (cowskin) is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Spinach stew with smoked fish and pomo (cowskin) is something which I’ve loved my entire life.

Pomo is called by different names such as Ganda, cow skin, beef skin, cow hide etc. Other ways to use kpomo is to make stew with it or a savory peppered sauce. The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.

To begin with this particular recipe, we must first prepare a few ingredients. You can have spinach stew with smoked fish and pomo (cowskin) using 4 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Spinach stew with smoked fish and pomo (cowskin):
  1. Make ready Spinach
  2. Prepare Tomato,pepper,onions
  3. Make ready cube Vegetable oil, seasoning
  4. Prepare to taste Smoked fish, pomo,salt

Spinach and chickpea stew on a white plate. Creamy baby spinach stew in a cooking pan. More stock photos from Carpaumar's portfolio. Both chickpeas and spinach are good sources of calcium and iron, plus chickpeas are also rich in protein, which most meat eaters are so PS: If you make this Spanish chickpea and spinach stew, don't forget to tag me on Instagram as @lazycatkitchen and use the #lazycatkitchen hashtag.

Instructions to make Spinach stew with smoked fish and pomo (cowskin):
  1. Thoroughly wash, pick, slice spinach and set aside
  2. Wash and Debone smoked fish and set aside,wash and cut pomo
  3. Wash and blend tomato,pepper and onion
  4. In a clean pot add a little vegetable oil,heat and add the tomato mixture..allow to cook for just a little bit
  5. Steam spinach and add to the mix
  6. Add the already washed fish and allow to cook for a bit
  7. Check seasoning and salt and serve

A very aromatic pork and spinach stew in tomato sauce. Easy to make, warm, and comforting. A rich tasting yet pretty light stew recipe with lots of spinach and tender meat pieces, all stewed in a flavorful tomato sauce, this is Romanian traditional food at its best. Creamed spinach - wilted, chopped and stirred into a thick, well-seasoned bechamel sauce - has long been one of my favourite kinds of comfort food. This Koren based chicken stew is a one-pot dish that features spinach and flavored chicken thighs all stewed in a spicy-sweet sauce.

So that is going to wrap it up for this special food spinach stew with smoked fish and pomo (cowskin) recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!