Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, sweet potato veggie burgers. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Sweet potato veggie burgers is one of the most popular of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Sweet potato veggie burgers is something that I have loved my whole life. They’re nice and they look fantastic.
Ditch the pre-made, frozen veggie burgers in favor of these smoky, spicy homemade ones — you won't regret it. Place the cannellini beans into a bowl and mash them with a fork or potato masher until almost completely smooth. Peel and grate the sweet potato on the large holes of a box grater.
To begin with this particular recipe, we have to first prepare a few components. You can have sweet potato veggie burgers using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sweet potato veggie burgers:
- Make ready 2 sweet potatoes
- Take 80 g rice
- Prepare 1 tbsp frozen peas
- Get 1 egg
- Get 1/2 tsp cumin
- Take 1/2 tsp tumeric
- Prepare 1/2 tsp ground coriander
- Prepare 1/2 tsp paprika
- Prepare 1/2 tsp ginger puree
- Take 1/4 tsp cayenne pepper
- Get Salt and pepper to season
- Make ready 1 tbsp oil
Veggie burger preparation is a fine art as far as I'm concerned. Getting a patty that is satisfying, nutritious, and holds together can be a bit of. A sweet potato veggie burger, that is. Packed full of lots of healthy ingredients, these oven-baked sweet potato burgers are truly inspired by Southern cooking—they're made from sweet potatoes, quinoa, maple syrup, pecans and kale and absolutely no meat, eggs or dairy.
Steps to make Sweet potato veggie burgers:
- Cook rice and sweet potato in a pan until very tender. Rice will be slightly overcooked and sticky. Stir in frozen peas.
- Add spices, salt, pepper and ginger and egg. Mix to combine.
- Add oil to a pan. Form a small ball in your hands. Pop into pan and flatten. Allow to cook for 5 minutes or each side or until golden and holding its shape. Cook on a low heat.
- Flip over gently and cook the other side.
- Serve warm. Enjoy.
This is a good one to. Beef burgers, turkey burgers, veggie burgers—I don't discriminate—I love them all. Sometimes I'll get serious burger cravings where I have to have a Besides chatting about burgers, I also want to chat about sweet potatoes. I used to despise them and now I can't get enough! You totally need these sweet potato chickpea burgers!
So that’s going to wrap it up with this exceptional food sweet potato veggie burgers recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
