Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, meat stew,spinach served with ugali. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. Try making this tasty spicy-liver-stew-served-with-spinach using your the Envirofit SuperSaver Charcoal Jiko.
Meat stew,spinach served with ugali is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. Meat stew,spinach served with ugali is something that I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have meat stew,spinach served with ugali using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Meat stew,spinach served with ugali:
- Prepare 1/4 kg meat
- Make ready 1 Chopped onions
- Make ready 3 chopped tomatoes
- Prepare I bunch of spinach
- Prepare Cooking oil
- Make ready Garlic
While spinach is cooked with meat in several cuisines as a stew, this particular recipe of cooking mutton or any Serving Suggestion. Serve this home style Palak Gosht with hot rotis, parathas or. A cornmeal porridge, called ugali, is commonly served with meat. Vegetable stews are also common and they are typically made from beans and spinach.
Instructions to make Meat stew,spinach served with ugali:
- Boil meat till tender
- Heat the sufuria add cooking oil then cook the onions
- Add garlic then the chopped tomatoes
- Put the boiled meat and leave it to cook
- Steam the spinach with onions and cooking oil
- Serve with ugali
We served the Ethiopian Spinach Stew, (Gomen Wot), with a nice curried cod (recipe and post to come)! Song of the day: "Diamonds on the soles of her I love that you chose a vegetarian dish but it is made very similar to the meat dishes I made. Serve with rice, chapati, ugali etc. Note: Meat should only be fried when young and tender. This recipe is an adaptation of the smoky spinach stew served at Papaye, Samuel Obeng's restaurant in the Bronx Built on a base of onions and ginger sauteed in palm oil, made fiery with habanero, and Taste, season with salt (or more fish sauce, if using) and serve with boiled sweet plantains.
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