Yam and vegetable source
Yam and vegetable source

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, yam and vegetable source. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. Yams are perennial herbaceous vines cultivated for the consumption of their. Thanks for always supporting my channel.

Yam and vegetable source is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Yam and vegetable source is something that I’ve loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook yam and vegetable source using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Yam and vegetable source:
  1. Take Yam
  2. Get Salt
  3. Make ready Water
  4. Make ready Vegetable
  5. Prepare Tomatoes
  6. Get Pepper
  7. Make ready Onions
  8. Prepare Maggi
  9. Make ready Vegetable oil
  10. Take Fried meat
  11. Take Curry
  12. Make ready Thyme

However, yams are less sweet and more starchy. They have a distinct brown, bark-like exterior. The flesh can be white, yellow, purple, or pink depending on. Yam and Vegetable can be prepared with virtually any green leafy vegetable.

Steps to make Yam and vegetable source:
  1. Peel and dice and wash the yam, cook in a slated water till soft.
  2. Blend the tomatoes, pepper and onions, put oil in the pot when hot fry the blended tomatoes, fry till dry add salt curry maggi and thyme stir.
  3. Wash and slice the vegetable when the stew is dry add the fry meat stir the add the vegetable strike and put done serve with the yam.

Learn how to cook this nutritious recipe. As the name states, this recipe is a basic yam and vegetable mix. The good thing is that this recipe lets you try a wide range of leafy vegetables which can go with the yam staple. The color of the vegetable varies from yellow to purple and also ivory. Yams are one of the highest vegetable sources of carbohydrate and energy (kilojoules).

So that is going to wrap it up for this special food yam and vegetable source recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!