Yam and vegetable source
Yam and vegetable source

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, yam and vegetable source. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. Yams are perennial herbaceous vines cultivated for the consumption of their. Thanks for always supporting my channel.

Yam and vegetable source is one of the most popular of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Yam and vegetable source is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook yam and vegetable source using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Yam and vegetable source:
  1. Make ready Yam
  2. Make ready Salt
  3. Prepare Water
  4. Prepare Vegetable
  5. Prepare Tomatoes
  6. Make ready Pepper
  7. Get Onions
  8. Get Maggi
  9. Prepare Vegetable oil
  10. Take Fried meat
  11. Get Curry
  12. Prepare Thyme

However, yams are less sweet and more starchy. They have a distinct brown, bark-like exterior. The flesh can be white, yellow, purple, or pink depending on. Yam and Vegetable can be prepared with virtually any green leafy vegetable.

Steps to make Yam and vegetable source:
  1. Peel and dice and wash the yam, cook in a slated water till soft.
  2. Blend the tomatoes, pepper and onions, put oil in the pot when hot fry the blended tomatoes, fry till dry add salt curry maggi and thyme stir.
  3. Wash and slice the vegetable when the stew is dry add the fry meat stir the add the vegetable strike and put done serve with the yam.

Learn how to cook this nutritious recipe. As the name states, this recipe is a basic yam and vegetable mix. The good thing is that this recipe lets you try a wide range of leafy vegetables which can go with the yam staple. The color of the vegetable varies from yellow to purple and also ivory. Yams are one of the highest vegetable sources of carbohydrate and energy (kilojoules).

So that is going to wrap it up for this exceptional food yam and vegetable source recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!