Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to make a special dish, keto “wheat bread”. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Keto “Wheat Bread” is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Keto “Wheat Bread” is something that I’ve loved my entire life.
VITAL WHEAT GLUTEN BREAD WITH ALMOND FLOUR One of the main reasons we avoid wheat bread on keto is because of the grains - but what people don't know is. Keto bread certainly doesn't have the satisfying chew of wheat bread; its texture is a bit more cakey and tender. And it definitely benefits from additional flavors, such as herbs, spices, and cheese.
To begin with this recipe, we have to first prepare a few ingredients. You can cook keto “wheat bread” using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Keto “Wheat Bread”:
- Make ready 1/2 teaspoon instant yeast
- Make ready 1 tbs warm water
- Make ready 1 3/4 cup almond flour
- Prepare 4 tbsp psyllium h us k powder
- Make ready 2 tsp baking powder
- Make ready 2 tbsp raw sunflower seeds/ chopped
- Take 4 tsp sesame seeds
- Take 2 tsp chia seeds
- Prepare 1 tsp salt
- Prepare 2 eggs
- Get 4 egg whites
- Prepare 2 tbsp Apple cedar vinegar
- Get 10 drops liquid stevia
- Prepare 6 tbsp unsalted butter/ melted/ cooled
- Make ready 1/2 cup boiling water
A tasty, nourishing whole wheat bread that's easy to make. Nice soft whole wheat bread with added grains. However, most conventional wheat bread is unhealthy. However, it also has a stronger.
Instructions to make Keto “Wheat Bread”:
- Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper
- In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt
- In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture.
- Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly.
- Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking
- Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !
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