Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy sandwich. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko. No Mayonnaise, No Yogurt, No Cheese, Easy Chicken Sandwich Recipe by Tiffin Box
Healthy sandwich is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Healthy sandwich is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook healthy sandwich using 16 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Healthy sandwich:
- Prepare Half cup boiled cauliflower
- Make ready 2 boiled mashed potatoes
- Make ready 1 green chili chopped
- Take Small onion chopped
- Prepare Few boiled peas
- Prepare 5-6 flowers of broccoli boiled
- Get 1 teaspoon salt
- Take Pinch red chilli powder
- Prepare Pinch black pepper powder
- Make ready Pinch chaat masala
- Get Pinch rock salt
- Prepare Pinch kitchen king
- Prepare Pinch cumin powder
- Prepare Pinch chilli flakes
- Get slices Cheese
- Get 2 bread slices
They have such a balance of food. You can even use lettuce to make a wrap, and not include any bread at all. Find healthy, delicious sandwich recipes including steak, French dip, cheese and ham sandwiches. Healthier recipes, from the food and nutrition experts at EatingWell.
Instructions to make Healthy sandwich:
- Take a hot pan put some butter
- Add all the spices together and stir for 3 to 4 seconds
- Now add all boiled vegetables
- Now mix well for 5 to 6 minutes
- Roast with butter just one side of two bread slices
- Set first cheese slice then mixture.now cover with another one side roasted slice
- Roast the sandwich with butter from both sides
- Yummy healthy sandwich is ready in few minutes
Be the sandwich master of your own universe. Tzatziki is a yogurt-based sauce that's totally refreshing and way healthier than mayo. It's easy to cut calories if you are armed with nutrition details and a few tips. Looking for the best Healthy Sandwich recipes? Get recipes like Avocado Tuna Salad, Avocado Chicken Salad and Herbed Turkey Burger from Simply Recipes.
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