Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, murungai keerai poriyal (drumsticks leaves stir-fry). It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Delicious Drumstick leaves / Murungai keerai poriyal is ready to serve. Make Drumstick Leaves Stir Fry Recipe Moringa Leaf Dish with Coconut (Healthy).
Murungai Keerai Poriyal (Drumsticks leaves Stir-fry) is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They are fine and they look fantastic. Murungai Keerai Poriyal (Drumsticks leaves Stir-fry) is something that I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook murungai keerai poriyal (drumsticks leaves stir-fry) using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Murungai Keerai Poriyal (Drumsticks leaves Stir-fry):
- Take 4 cup drumsticks leaves wash and keep aside
- Make ready 1 medium size Onion finely chopped
- Get 2 tbsp garlic chopped
- Make ready 1 tsp jeera
- Prepare 1 tsp chaana dal
- Take 1 tsp urad dal
- Take 1 tsp toor
- Get 2 tbsp oil
- Take 1 dry red chilli
- Make ready to taste Salt
- Prepare 2 tbsp crushed pea nuts
We can make poriyal by cooking the Murungai Keerai and saute it with coconut and other spices. Murungai Keerai Poriyal / Drumstick Leaves Stir Fry. South Indian Healthy and easy to make Murungai keerai poriyal - Drumstick Leaves Stir-fry. This vegan recipe makes for a very nice side dish.
Steps to make Murungai Keerai Poriyal (Drumsticks leaves Stir-fry):
- Take a pan heat the oil add cumin seeds and all dal and saute for 2 minutes. Once dal turns golden brown add chopped onion and saute till transculent add garlic and mix everything
- Add drumsticks leaves salt and mix everything and cook in medium flame till all mixture gets dry Close the lid for 3 mins.
- Add crushed pea nuts and cook for 1 minute. Of the flame. Take it in a serving bowl and serve it. It can be served with rice and roti
Drumstick leaves or Moringa as its called in the western world has been used for centuries as folk medicine in India. Murungai Keerai / Drumstick Leaves is known for its health benefits and is specially recommended to expectant and nursing mothers. My maid brings this Lately I have started liking this murungai keerai when made as poriyal with moong dal so thought to share this recipe from amma - a simple stir fry. Moringa Leaves are prepared in this subtly seasoned stir fry along with cooked lentils. In a kadai or pan heat oil add hing, mustard seeds, cumin seeds and allow to splutter.
So that’s going to wrap it up for this special food murungai keerai poriyal (drumsticks leaves stir-fry) recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
