Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, murungai keerai poriyal (drumsticks leaves stir-fry). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Murungai Keerai Poriyal (Drumsticks leaves Stir-fry) is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Murungai Keerai Poriyal (Drumsticks leaves Stir-fry) is something that I have loved my entire life.
Delicious Drumstick leaves / Murungai keerai poriyal is ready to serve. Make Drumstick Leaves Stir Fry Recipe Moringa Leaf Dish with Coconut (Healthy).
To get started with this recipe, we must first prepare a few ingredients. You can cook murungai keerai poriyal (drumsticks leaves stir-fry) using 11 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Murungai Keerai Poriyal (Drumsticks leaves Stir-fry):
- Take 4 cup drumsticks leaves wash and keep aside
- Get 1 medium size Onion finely chopped
- Make ready 2 tbsp garlic chopped
- Get 1 tsp jeera
- Prepare 1 tsp chaana dal
- Get 1 tsp urad dal
- Make ready 1 tsp toor
- Make ready 2 tbsp oil
- Prepare 1 dry red chilli
- Prepare to taste Salt
- Take 2 tbsp crushed pea nuts
We can make poriyal by cooking the Murungai Keerai and saute it with coconut and other spices. Murungai Keerai Poriyal / Drumstick Leaves Stir Fry. South Indian Healthy and easy to make Murungai keerai poriyal - Drumstick Leaves Stir-fry. This vegan recipe makes for a very nice side dish.
Steps to make Murungai Keerai Poriyal (Drumsticks leaves Stir-fry):
- Take a pan heat the oil add cumin seeds and all dal and saute for 2 minutes. Once dal turns golden brown add chopped onion and saute till transculent add garlic and mix everything
- Add drumsticks leaves salt and mix everything and cook in medium flame till all mixture gets dry Close the lid for 3 mins.
- Add crushed pea nuts and cook for 1 minute. Of the flame. Take it in a serving bowl and serve it. It can be served with rice and roti
Drumstick leaves or Moringa as its called in the western world has been used for centuries as folk medicine in India. Murungai Keerai / Drumstick Leaves is known for its health benefits and is specially recommended to expectant and nursing mothers. My maid brings this Lately I have started liking this murungai keerai when made as poriyal with moong dal so thought to share this recipe from amma - a simple stir fry. Moringa Leaves are prepared in this subtly seasoned stir fry along with cooked lentils. In a kadai or pan heat oil add hing, mustard seeds, cumin seeds and allow to splutter.
So that is going to wrap it up for this exceptional food murungai keerai poriyal (drumsticks leaves stir-fry) recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
