The Green Flush : Healthy Fresh Juices
The Green Flush : Healthy Fresh Juices

Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to make a special dish, the green flush : healthy fresh juices. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

The Green Flush is a healthy workhorse green juice. This chlorophyll packed juice lowers acidity and balances your pH. It also flushes excess water and toxins from your body.

The Green Flush : Healthy Fresh Juices is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. The Green Flush : Healthy Fresh Juices is something that I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:
  1. Prepare Small bottlegourd, peeled, deseeded and cut into cubes
  2. Make ready Fresh spinach leaves, washed and leaves picked
  3. Prepare medium size cucumber, washed, peeled and cut into cubes
  4. Get Ginger, washed, peeled and coarsely chopped
  5. Prepare Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
  6. Get Large lemon (juice squeezed out) [add more if you like more tanginess]
  7. Prepare Black salt
  8. Get Filtered water

See great recipes for The Green Flush : Healthy Fresh Juices too! The Green Flush is a healthy workhorse green juice. This chlorophyll packed juice lowers acidity and balances your pH. Green smoothies are a healthy meal replacement for breakfast the whole family can enjoy.

Steps to make The Green Flush : Healthy Fresh Juices:
  1. Prepare all the vegetables for the juice and keep aside.
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
  4. Chill in refrigerator or serve immediately.

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