Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, bottle gourd juice. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Bottle gourd juice is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Bottle gourd juice is something which I have loved my whole life.
Bottle gourd has always been regarded as one of the healthiest veggies. Bottle gourd juice is a good source of nutrients like potassium and vitamin C. However, drinking it raw could be fatal.
To get started with this recipe, we have to prepare a few components. You can cook bottle gourd juice using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Bottle gourd juice:
- Prepare 1 cup chopped bottle gaurd (lauki
- Prepare 10 Spinach leaves
- Take some coriander leaves
- Take some mint leaves
- Prepare 1/2 tsp Black salt
- Take 1/2 tsp cumin seed powder
- Get 1 lemon(,two spoons lemon juice)
- Take 1 pinch black pepper
- Take 1 chilli
- Make ready 2 big cups water
Bottle gourd juice helps in maintaining the body's water content by keeping the body hydrated and replacing lost water. Bottle gourd juice serves as a good source of vitamin C. Vitamin C's antioxidant activity shields your cells from damage, preventing the oxidation of DNA that leads to genetic mutations. A wide variety of bottle gourd juice options are available to you.
Instructions to make Bottle gourd juice:
- Take lauke (bottle gourd) peel it and cut into pieces.
- Then add mint leaves (palak) spinach coriander leaves chill.
- Wash all this and grind it in juicer pot.
- Then strain it with a juice strainer now add cumin powder and salt lemon juice
- Mix it well our bottle gourd juice is ready to serve. Enjoy this healthy juice to keep you healthy and fit.
Fresh bottle gourd juice has been known to treat urinary tract infections. Due to its sodium content it is It is the juice of the bottle gourd that is taken for weight loss. If you are really interested in weight loss. Pour this bottle gourd juice into individual serving glass. Garnish with mint leaves and serve.
So that’s going to wrap this up for this exceptional food bottle gourd juice recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
