Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, bottle gourd juice. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Bottle gourd juice is one of the most popular of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Bottle gourd juice is something that I’ve loved my whole life.
Bottle gourd has always been regarded as one of the healthiest veggies. Bottle gourd juice is a good source of nutrients like potassium and vitamin C. However, drinking it raw could be fatal.
To begin with this particular recipe, we have to prepare a few components. You can have bottle gourd juice using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Bottle gourd juice:
- Prepare 1 cup chopped bottle gaurd (lauki
- Take 10 Spinach leaves
- Get some coriander leaves
- Take some mint leaves
- Get 1/2 tsp Black salt
- Take 1/2 tsp cumin seed powder
- Prepare 1 lemon(,two spoons lemon juice)
- Take 1 pinch black pepper
- Make ready 1 chilli
- Get 2 big cups water
Bottle gourd juice helps in maintaining the body's water content by keeping the body hydrated and replacing lost water. Bottle gourd juice serves as a good source of vitamin C. Vitamin C's antioxidant activity shields your cells from damage, preventing the oxidation of DNA that leads to genetic mutations. A wide variety of bottle gourd juice options are available to you.
Steps to make Bottle gourd juice:
- Take lauke (bottle gourd) peel it and cut into pieces.
- Then add mint leaves (palak) spinach coriander leaves chill.
- Wash all this and grind it in juicer pot.
- Then strain it with a juice strainer now add cumin powder and salt lemon juice
- Mix it well our bottle gourd juice is ready to serve. Enjoy this healthy juice to keep you healthy and fit.
Fresh bottle gourd juice has been known to treat urinary tract infections. Due to its sodium content it is It is the juice of the bottle gourd that is taken for weight loss. If you are really interested in weight loss. Pour this bottle gourd juice into individual serving glass. Garnish with mint leaves and serve.
So that’s going to wrap this up with this exceptional food bottle gourd juice recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
