Bottle Gourd Juice
Bottle Gourd Juice

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, bottle gourd juice. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Bottle gourd has always been regarded as one of the healthiest veggies. Bottle gourd juice is a good source of nutrients like potassium and vitamin C. However, drinking it raw could be fatal.

Bottle Gourd Juice is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Bottle Gourd Juice is something that I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can cook bottle gourd juice using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Bottle Gourd Juice:
  1. Take 200 gm lauki
  2. Make ready 8-10 mint leaves
  3. Make ready 1 - ranch ginger
  4. Take to taste Salt
  5. Take 1/2 tbsp black pepper powder
  6. Take 1/2 tbsp jeera powder
  7. Make ready 1 tbsp fresh lemon juice
  8. Take 1/2 cup water

Bottle gourd juice helps in maintaining the body's water content by keeping the body hydrated and replacing lost water. Bottle gourd juice serves as a good source of vitamin C. Vitamin C's antioxidant activity shields your cells from damage, preventing the oxidation of DNA that leads to genetic mutations. A wide variety of bottle gourd juice options are available to you.

Steps to make Bottle Gourd Juice:
  1. First wash the lauki,peel the skin and cut into cubes.
  2. Take a mixture bowl add lauki cubes,add ginger, mint leaves,salt, black pepper powder, jeera powder,and add fresh lemon juice,add water and blend it into smooth paste.not strain in the juice.
  3. Serve into serving glass.healthy juice is ready.start your day with lauki juice.the most benefits if you drink it in the morning.
  4. Enjoy

Fresh bottle gourd juice has been known to treat urinary tract infections. Due to its sodium content it is It is the juice of the bottle gourd that is taken for weight loss. If you are really interested in weight loss. Pour this bottle gourd juice into individual serving glass. Garnish with mint leaves and serve.

So that’s going to wrap it up with this special food bottle gourd juice recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!