Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, bottle gourd juice. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Bottle gourd has always been regarded as one of the healthiest veggies. Bottle gourd juice is a good source of nutrients like potassium and vitamin C. However, drinking it raw could be fatal.
Bottle Gourd Juice is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Bottle Gourd Juice is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can cook bottle gourd juice using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Bottle Gourd Juice:
- Make ready 200 gm lauki
- Prepare 8-10 mint leaves
- Get 1 - ranch ginger
- Make ready to taste Salt
- Make ready 1/2 tbsp black pepper powder
- Make ready 1/2 tbsp jeera powder
- Make ready 1 tbsp fresh lemon juice
- Get 1/2 cup water
Bottle gourd juice helps in maintaining the body's water content by keeping the body hydrated and replacing lost water. Bottle gourd juice serves as a good source of vitamin C. Vitamin C's antioxidant activity shields your cells from damage, preventing the oxidation of DNA that leads to genetic mutations. A wide variety of bottle gourd juice options are available to you.
Steps to make Bottle Gourd Juice:
- First wash the lauki,peel the skin and cut into cubes.
- Take a mixture bowl add lauki cubes,add ginger, mint leaves,salt, black pepper powder, jeera powder,and add fresh lemon juice,add water and blend it into smooth paste.not strain in the juice.
- Serve into serving glass.healthy juice is ready.start your day with lauki juice.the most benefits if you drink it in the morning.
- Enjoy
Fresh bottle gourd juice has been known to treat urinary tract infections. Due to its sodium content it is It is the juice of the bottle gourd that is taken for weight loss. If you are really interested in weight loss. Pour this bottle gourd juice into individual serving glass. Garnish with mint leaves and serve.
So that is going to wrap it up with this special food bottle gourd juice recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
