Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, bitter gourd juice. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Did you know that bitter gourd or karela is not a really vegetable but a fruit? Here are some crucial benefits of drinking bitter gourd juice. Bitter gourd juice has many health and skin benefits along with the following hair benefits.
Bitter gourd juice is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Bitter gourd juice is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can cook bitter gourd juice using 2 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Bitter gourd juice:
- Prepare 1/2 kg fresh bitter gourd
- Make ready 1/2 glass Water
The Bitter Gourd Juice Recipe also known as the Karela Juice is a drink that is packed with many nutrition benefits. Research shows that Bitter gourd is beneficial for health, especially for diabetes. Bitter gourd juice also helps stimulate the pancreas to produce insulin and insulin receptors, making it an incredibly healing drink for individuals suffering from diabetes. Drinking bitter gourd juice is one such healthy option to help you lose weight without any side effects.
Instructions to make Bitter gourd juice:
- Wash bitter gourd properly
- Then make a two half of one bitter gourd
- Then take a juicer. Put one by one pieces in a jar till they all are done
- Now take a seive.put seive on a glass strain juice on the glass.drink it fresh
Add bitter gourd to a juicer. To it you can also add lemon or apple juice to ensure that the. Though it is bitter to taste, the juice of Karela (Bitter Gourd) is full of essential nutrients. Not only is it extremely nutritional, it is, in fact, considered a miraculous health drink. I try to include bitter gourd in our diet atleast once a week.
So that’s going to wrap it up with this exceptional food bitter gourd juice recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
