Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to make a special dish, bitter gourd juice. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Bitter gourd juice is one of the most well liked of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Bitter gourd juice is something which I have loved my entire life. They are nice and they look fantastic.
Did you know that bitter gourd or karela is not a really vegetable but a fruit? Here are some crucial benefits of drinking bitter gourd juice. Bitter gourd juice has many health and skin benefits along with the following hair benefits.
To get started with this recipe, we must prepare a few ingredients. You can have bitter gourd juice using 2 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Bitter gourd juice:
- Take 1/2 kg fresh bitter gourd
- Prepare 1/2 glass Water
The Bitter Gourd Juice Recipe also known as the Karela Juice is a drink that is packed with many nutrition benefits. Research shows that Bitter gourd is beneficial for health, especially for diabetes. Bitter gourd juice also helps stimulate the pancreas to produce insulin and insulin receptors, making it an incredibly healing drink for individuals suffering from diabetes. Drinking bitter gourd juice is one such healthy option to help you lose weight without any side effects.
Steps to make Bitter gourd juice:
- Wash bitter gourd properly
- Then make a two half of one bitter gourd
- Then take a juicer. Put one by one pieces in a jar till they all are done
- Now take a seive.put seive on a glass strain juice on the glass.drink it fresh
Add bitter gourd to a juicer. To it you can also add lemon or apple juice to ensure that the. Though it is bitter to taste, the juice of Karela (Bitter Gourd) is full of essential nutrients. Not only is it extremely nutritional, it is, in fact, considered a miraculous health drink. I try to include bitter gourd in our diet atleast once a week.
So that’s going to wrap it up with this exceptional food bitter gourd juice recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
