Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, bitter gourd juice / karela juice. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Did you know that bitter gourd or karela is not a really vegetable but a fruit? Here are some crucial benefits of drinking bitter gourd juice. Karela Juice is a boon for those with diabetes, because the high dose of insulin and other anti-diabetic substances in the karela plant help to control blood sugar levels!
Bitter gourd juice / karela juice is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Bitter gourd juice / karela juice is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can cook bitter gourd juice / karela juice using 7 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Bitter gourd juice / karela juice:
- Prepare 2 bitter gourd
- Take 1 green apple
- Take 2 lemon
- Get 1 tsp rock salt
- Take 1 pinch black pepper
- Prepare 2 inch ginger
- Make ready as per needed Water
Though it is bitter to taste, the juice of Karela (Bitter Gourd) is full of essential nutrients. Not only is it extremely nutritional, it is, in fact, considered a Karela juice has innumerable health benefits. It is an essential tonic for those who are diabetic. Not only patients, but in fact, everyone can get some or the.
Instructions to make Bitter gourd juice / karela juice:
- Take bitter gourd and wash it well. Cut them in half, scoop out the seeds. Chop it into small pieces.
- Take this in a bowl, add in 1 tsp of salt over this and mix really well with your hands. Set this aside for 10 to 15 mins.
- Now chop a apple, remove the seeds and set aside. Now take the bitter gourd and squeeze it in your hands, the juices will come out, discard it.
- Take the squeezed bitter gourd in a blender, add in green apple, chilli, ginger and puree smoothly adding some water.
- Strain this, add in lemon juice and salt. Mix well. Add more water if too thick.
- Pour it into glasses and serve cold.
What Does a Bitter Gourd (Karela) Fruit Look Like? Known by the scientific name, Momordica charantia, it is a veggie-fruit that can be used as food. Bitter gourd is called karela in Hindi. Karela juice can give you beautiful, glowing, problem free skin and healthy, good body too. Mixing the juice of bitter gourd or karela along with amla and applying it onto the scalp effectively rids one of dandruff.
So that’s going to wrap this up with this exceptional food bitter gourd juice / karela juice recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
