Tofu & Spinach Balls in Veggie Soup
Tofu & Spinach Balls in Veggie Soup

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, tofu & spinach balls in veggie soup. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Tofu & Spinach Balls in Veggie Soup is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. Tofu & Spinach Balls in Veggie Soup is something that I have loved my entire life. They’re fine and they look wonderful.

Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. syir-tofu/. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.

To begin with this particular recipe, we have to first prepare a few components. You can have tofu & spinach balls in veggie soup using 21 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Tofu & Spinach Balls in Veggie Soup:
  1. Take For Tofu and Spinach Balls :
  2. Get 2 cups Tofu, crumbled
  3. Make ready 2 cups Spinach, Finely chopped
  4. Prepare 1 cup Onion, Finely chopped
  5. Get 1 teaspoon Salt
  6. Get 2 teaspoons Green chili, Finely chopped
  7. Get 1 teaspoon Ginger, Finely chopped
  8. Make ready 2 tablespoons Semolina/Bombay rava/Sooji
  9. Prepare 1 cup Corn flakes / makai poha / corn poha, powdered
  10. Take Oil – To deep fry
  11. Prepare < For Veggie Soup> :
  12. Prepare 2 Carrots, peeled
  13. Prepare 1 bunch Spinach
  14. Prepare 4 Tomato (medium size)
  15. Get 1 teaspoon Salt
  16. Prepare 1 teaspoon Cornflour
  17. Take 4-5 cups Water
  18. Take 3-4 pinches Pepper powder
  19. Take 2 tablespoons Garlic, finely chopped
  20. Take 1 tablespoon Vegetable ghee
  21. Take 1 teaspoon Finely chopped onion

Tofu is rich in calcium, iron & anticancer properties. Tofu is one of our favorite ingredients. Our Chinese Salt and Pepper Tofu recipe is a vegan/vegetarian interpretation of a classic Cantonese flavor pairing.

Steps to make Tofu & Spinach Balls in Veggie Soup:
  1. Pressure cook the vegetables (carrot, tomato, spinach) in sufficient amount of water for 2 whistles. Ensure to add salt to it. The water can be used as vegetable stock.
  2. In the meanwhile, grind half quantity of tofu for a second in a dry mixie jar.
  3. Transfer the ground tofu to a large bowl. Add the remaining part of tofu alongwith the rest of the ingredients as mentioned in the list of items for ” Tofu and Spinach Balls” (except cornflakes powder and oil). Mix it well to form a soft dough. Make small size round shaped balls of the dough.
  4. Roll these balls in cornflakes powder to bind properly.
  5. Heat oil in a pan. Carefully fry the balls in batch-wise over a low to medium flame until they turn golden brown in color and are cooked well from inside.
  6. Transfer the fried tofu and spinach balls onto a plate.
  7. Now grind the pressure cooked veggies alongwith a tablespoon of garlic. Do not add water while grinding.
  8. Heat vegetable ghee in a pan. Add the chopped onions and fry until translucent. Transfer the ground veggie paste and pour vegetable stock with water to it. Allow it to cook for 5 minutes over a medium flame.
  9. In the meantime, take a teaspoon of cornflour and pour little water to it. Mix it well.
  10. Transfer the above cornflour mixed liquid to the boiling veggie soup to obtain a thick consistency. Boil it for 2 more minutes.
  11. Turn off the flame. Transfer the veggie soup to a serving bowl. Sprinkle pepper powder over it.
  12. Just before serving, dunk the golden colored tofu and spinach balls into the soup.
  13. The lip-smacking tofu and spinach balls in hot veggie soup is ready to be served.

So that is going to wrap it up for this special food tofu & spinach balls in veggie soup recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!