Sauteed Spinach and Yams
Sauteed Spinach and Yams

Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, sauteed spinach and yams. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Sauteed Spinach and Yams is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Sauteed Spinach and Yams is something which I have loved my entire life.

Once the yams are softened to your liking, add a couple handfuls of fresh spinach. Coat the mixture with the balsamic vinegar and a pinch of sea salt and stir until spinach wilts. Today, I'm making WINE BRAISED CHICKEN BREASTSES, MASHED YAMS, and SPINACH SAUTEED IN BROWN BUTTER & GARLIC - and you should make it, too! *Yes, you can cackle gleefully and pretend that the yams are a particular Yam during this step.

To get started with this particular recipe, we must prepare a few ingredients. You can have sauteed spinach and yams using 7 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Sauteed Spinach and Yams:
  1. Take Flavor infused olive oil (I used Tuscan Herb)
  2. Get Yam, cut into cubes
  3. Get marsala wine or whatever wine is sitting on the counter next to your stove
  4. Prepare Butter or margarine
  5. Get Fresh spinach (about a handful or 2)
  6. Get Flavor infused Balsamic vinegar (I used blackberry ginger)
  7. Make ready sea salt (I used black truffle sea salt)

This is one of my favorite recipes. It is low on calories and VERY EASY to make. I have not included exact measurements because you really don't need them. Add spinach and toss to distribute garlic.

Steps to make Sauteed Spinach and Yams:
  1. Heat a large pan and drizzle with olive oil. Add the cubed yams.
  2. Add some wine to the pan. Stir to coat the yams.
  3. Keep cooking the yams, they seem to take a little bit to soften. Add 1 tbsp butter/margarine and stir to coat yams.
  4. The yams still need to soften so repeat step 4.
  5. Perhaps, with all that wine on your counter, you might as well have a glass while the yams get soft.
  6. Once the yams are softened to your liking, add a couple handfuls of fresh spinach. Coat the mixture with the balsamic vinegar and a pinch of sea salt and stir until spinach wilts.
  7. Serve and enjoy!

When just wilted remove from the pan and set aside. Heat the olive oil over medium-high heat in a large, heavy skillet, and add the mushrooms. Cook, stirring, until seared and beginning to sweat, about five minutes. The key to delicious, flavorful sautéed spinach is to sauté it, not stew it, which is what I've seen too many people do when they think they're sautéing it. Add the spinach and cook until the spinach is wilted.

So that is going to wrap this up with this special food sauteed spinach and yams recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!