Healthy Tofu Rice Flour Doughnut Holes
Healthy Tofu Rice Flour Doughnut Holes

Hello everybody, it is Brad, welcome to our recipe page. Today, we’re going to make a special dish, healthy tofu rice flour doughnut holes. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Tofu Rice Flour Doughnut Holes is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Healthy Tofu Rice Flour Doughnut Holes is something that I’ve loved my whole life.

I grew up eating tofu, so for me, tofu=delicious. For a lot of my friends, tofu meant gross. Most of the recipes I saw called for cake flour, but I used all purpose, which worked great.

To get started with this recipe, we have to first prepare a few ingredients. You can have healthy tofu rice flour doughnut holes using 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Tofu Rice Flour Doughnut Holes:
  1. Make ready Rice flour
  2. Make ready Baking powder
  3. Get Egg
  4. Get Raw cane sugar
  5. Take Tofu
  6. Take Unoasted sesame oil (or vegetable oil)

When a doughnut craving hits and you're unwilling to part with your healthy goals, these healthier baked doughnut holes are such a treat. Often when I make these doughnut holes I skip the butter coating step on the Cinnamon-Sugar coating. It's only a preference because the cinnamon sugar does. This includes almond tofu, egg tofu, sesame tofu, peanut tofu and even Burmese tofu which is made from chickpea flour.

Instructions to make Healthy Tofu Rice Flour Doughnut Holes:
  1. Lightly whip the egg and sugar until smooth. Add the tofu and mix.
  2. Pour in the unroasted sesame oil and mix. Add the rice flour and baking powder, and mix.
  3. Prepare oil for deep-frying and heat to 180℃.
  4. Scoop the batter with a spoon, shaping it into a ball, and drop into the oil. You can drop the doughnut balls into the oil easily if you dip the spoon in water before you scoop the batter each time.
  5. It takes about 4 minutes to deep-fry the doughnut holes. Deep-fry 1 at first to check the temperature.
  6. "Crispy and Soft! Brown Sugar and Soy Milk Rice Flour Doughnut Holes" - - https://cookpad.com/us/recipes/151376-crisp-fluffy-brown-sugar-soy-milk-rice-flour-donut-holes
  7. "Kabocha Squash Rice Flour Doughnut Holes" - - https://cookpad.com/us/recipes/151383-gluten-free-rice-flour-pumpkin-donut-holes
  8. "Banana and Coconuts Rice Flour Doughnut Holes" - - https://cookpad.com/us/recipes/151378-banana-and-coconut-rice-flour-donut-holes

Welcome to Running on Real Food! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Unlike many animal sources of protein, tofu is low in saturated fat and is a good source of heart-healthy unsaturated fats. It's also a great low-carb protein. In a medium bowl add tofu, red chili flakes, soy sauce and rice wine vinegar.

So that is going to wrap this up with this special food healthy tofu rice flour doughnut holes recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!