Healthy Tofu Rice Flour Doughnut Holes
Healthy Tofu Rice Flour Doughnut Holes

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, healthy tofu rice flour doughnut holes. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

I grew up eating tofu, so for me, tofu=delicious. For a lot of my friends, tofu meant gross. Most of the recipes I saw called for cake flour, but I used all purpose, which worked great.

Healthy Tofu Rice Flour Doughnut Holes is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Healthy Tofu Rice Flour Doughnut Holes is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can have healthy tofu rice flour doughnut holes using 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Tofu Rice Flour Doughnut Holes:
  1. Make ready Rice flour
  2. Get Baking powder
  3. Prepare Egg
  4. Get Raw cane sugar
  5. Get Tofu
  6. Get Unoasted sesame oil (or vegetable oil)

When a doughnut craving hits and you're unwilling to part with your healthy goals, these healthier baked doughnut holes are such a treat. Often when I make these doughnut holes I skip the butter coating step on the Cinnamon-Sugar coating. It's only a preference because the cinnamon sugar does. This includes almond tofu, egg tofu, sesame tofu, peanut tofu and even Burmese tofu which is made from chickpea flour.

Steps to make Healthy Tofu Rice Flour Doughnut Holes:
  1. Lightly whip the egg and sugar until smooth. Add the tofu and mix.
  2. Pour in the unroasted sesame oil and mix. Add the rice flour and baking powder, and mix.
  3. Prepare oil for deep-frying and heat to 180℃.
  4. Scoop the batter with a spoon, shaping it into a ball, and drop into the oil. You can drop the doughnut balls into the oil easily if you dip the spoon in water before you scoop the batter each time.
  5. It takes about 4 minutes to deep-fry the doughnut holes. Deep-fry 1 at first to check the temperature.
  6. "Crispy and Soft! Brown Sugar and Soy Milk Rice Flour Doughnut Holes" - - https://cookpad.com/us/recipes/151376-crisp-fluffy-brown-sugar-soy-milk-rice-flour-donut-holes
  7. "Kabocha Squash Rice Flour Doughnut Holes" - - https://cookpad.com/us/recipes/151383-gluten-free-rice-flour-pumpkin-donut-holes
  8. "Banana and Coconuts Rice Flour Doughnut Holes" - - https://cookpad.com/us/recipes/151378-banana-and-coconut-rice-flour-donut-holes

Welcome to Running on Real Food! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Unlike many animal sources of protein, tofu is low in saturated fat and is a good source of heart-healthy unsaturated fats. It's also a great low-carb protein. In a medium bowl add tofu, red chili flakes, soy sauce and rice wine vinegar.

So that is going to wrap it up with this exceptional food healthy tofu rice flour doughnut holes recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!