Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, stewed matumbo and ugali. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Matumbo Stew (Tripe) - Kenyan Matumbo Recipe - Jikoni Magic. Easy way to Cook Ugali, Kales &Beef Stew. Unlike Luhya baes who would rather just serve a quick meal of Ugali and skuma and call it a day after a long day, serve up some seasoned scrambled.
Stewed Matumbo and Ugali is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. Stewed Matumbo and Ugali is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have stewed matumbo and ugali using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Stewed Matumbo and Ugali:
- Make ready 1/4 kg matumbo
- Get 2 large tomatoes
- Make ready 1 onion
- Get 1 handful Dania
- Prepare 1 tbsp oil
- Take to taste Salt
Matumbo Stew (Tripe) - Kenyan Matumbo Recipe - Jikoni Magic. In Kenya matumbo (tripe) is very affordable and if done properly can be one of the tastiest dishes ever. Serves: Effort: Sched: DoAhead This delicious stew is very much favored in Kenya, especially since it's easy to make, economical and high in protein. Serve hot, accompanied by Ugali or steamed Jasmine or Basmati Rice.
Instructions to make Stewed Matumbo and Ugali:
- Put to boil the matumbo until soft. That is for about 1 hour in a pressure cooker.
- When boiled cut into small pieces.
- In a separate pan, put in 1 tbsp of oil. Add in onions and fry till golden brown.
- Add in dania together with tomatoes.
- Then add in boiled matumbo.add in salt.
- Mix very well. Add in water and boil for 5 more minutes
I've been eating a lot of ugali. I was travelling last month in east Africa to write about the food price crisis hitting the Masai (see Sunday's OFM) and others in the region: and I made an effort to eat local. - They are all starchy accompaniments for the African soup or stew or sauce, or other dishes with sauce or gravy. Cook for three or four minutes, continue to stir. (Continuing to stir as the ugali thickens is the secret to success, i.e., lump-free ugali.) Top with a pat of butter or margarine, if desired. Ugali is ground maize mixed with water to form a paste. Served here with a beef and vegetable stew.
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