Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, banana and date smoothie. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Recently, a friend mentioned a smoothie that she'd tried in a café and loved — she didn't have the recipe, but knew it included bananas, dates, cardamom, and a squeeze of lime. This banana peanut butter & date smoothie is a healthy alternative to curb your sweet tooth! Sweetened naturally with dates, this smoothie is going to be your new favorite "dessert!" Banana and dates in a smoothie?
Banana and Date smoothie is one of the most favored of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Banana and Date smoothie is something that I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can cook banana and date smoothie using 4 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Banana and Date smoothie:
- Make ready dates
- Get water
- Get bananas
- Take Milk (optional)
So I'm a huge fan of green smoothies, in fact I drink a Skinny Green Monster at least a few times a week. But on a recent trip to Bali I discovered a. This simple Banana Date Smoothie uses milk, yogurt, bananas and dates to create a creamy breakfast smoothie or afternoon pick-me-up. I love starting my day with this Banana Date Smoothie.
Instructions to make Banana and Date smoothie:
- Remove seed from dates
- Wash and remove any dirt
- Soak in clean water
- Cover and keep aside to soak
- When soft, blend with water
- Blend banana
- Add all together and pulse in a blender.
- Serve chilled
This smoothie is packed full of nutritious goodies - fibre from the banana, almonds, and dates (which also provide natural sweetness), as well as calcium and healthy fats from the milk and almonds, making it a quick, simple, filling, and nutritious breakfast on the run! Whether or not you are undergoing chemotherapy, Heather's Banana Smoothie is a nice way to help you to stay hydrated, replenish potassium stores and soothe GI distress. Smoothies are often made with lots of sugar. This refreshing drink uses the natural sweetness of dates and the anti-inflammatory powers of walnuts. Combine banana, dates, walnuts, milk, and ice in a blender and blend until smooth.
So that is going to wrap it up with this special food banana and date smoothie recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
